Ever heard of this one – Bacopa monnieri? It’s an ancient herb, used in Ayurveda medicine and capable of enhancing your brain function.
There have been studies completed on Bacopa Monnieri and which show that if you take supplements, you will be able to speed up the processing of information that your brain needs to deal with.
What you get are faster reaction times to problem-solving and a better memory.
This ancient herb contains chemical compounds called bacosides, which are known to protect your brain from oxidative stress.
When you take Bacopa monnieri, you don’t immediately feel the effects and therefore you need to take doses of around 300‒600 mg for a few months to get the real benefits.