Ginkgo Biloba

Ginkgo Biloba
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This must surely be one of the most used herbs around, particularly in Germany and France, and one of the best-researched herbs.

This old tree has been around since ancient days. Today it is still going strong because it obviously works!

Extracts of the leaves are used which have a positive effect on the brain.

If you take it for 6 weeks or so, it is said that you will start noticing the beneficial effects of Ginkgo Biloba, which help with reducing blood flow to the brain, memory loss and more.

It is known to decrease the levels of cortisol which is a stress hormone of the body.

Not all studies, however, show the beneficial effects of this old tree, and more research continues to be carried out to better understand just how effective this tree is on mental health and brain function.

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